SERVICES

    • Understand musculoskeletal pain, stiffness, weakness and other challenges

    • Develop short- and long-term strategies to address your symptoms

    • Optimize your everyday function

    • Learn to self-manage

    Virtual - $120 for 60 min evaluation; $110 for follow-ups

    In client’s home - $200 for 60 min evaluation; $190 for follow-ups

    *sliding scale and pro-bono options available

  • Includes:

    • style of yoga that you enjoy

    • accessible and modifiable postures for your body

    • breathing and meditation practices for pain management, stress relief, and connection to self

    • live music to support relaxation

    Virtual - $60 for 30 min; $90 for 60 min

    In client’s home - $175 for 60 min